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RESOURCES ONLINE

Some of my most recommended sites!

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Fear Less Podcast

I was a guest on this episode of the Fear Less Podcast with Zack Schafer. The topic is Hoarding Disorder but we talk a lot about OCD in general and how to practice flexibility in our lives! 

Fear Less | Podcast on Spotify

Fear of Letting Go: The Inters… - Fear Less - Apple Podcasts

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TREATMENT FOR OBSESSIVE COMPULSIVE AND RELATED ANXIETY DISORDERS

Here is some information about Exposure and Response Prevention; a very unique type of Cognitive Behavioral Therapy that is the most effective treatment for OCD.

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IOCDF SOCIAL MEDIA

I often suggest that clients follow the International OCD Foundation on social media so you can see when there are live community conversations on various topics surrounding OCD. The link is for facebook; however they are also on Youtube and Instagram.

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BOUNDARIES

Nedra Tawwab is my favorite therapist to follow on social media for thoughts on keeping healthy boundaries!

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OCD IN KIDS

Unstuck was released in 2017 and can be rented for a one-time watch for $6!

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FLUSTERCLUX

Lynn Lyons, LICSW has a podcast about parenting anxious kids!

©2022 by Christin Brown, LICSW. Proudly created with Wix.com

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